Has anxiety, fear, shame, guilt or depression taken control of your life? What if I could show you a method that empowers you to take back control and feel great, maybe for the first time? You see, you are not alone. Many of us experience horrible things at some point in our lives. This is especially true when we are young and don’t have the tools to process or deal with the experience in a healthy or proper manner.
The result is that emotions and memories get placed into the subconscious mind as programs which constantly feed our emotional responses and information and feelings day to day even into our adult lives. However, it is remembered as we experienced it and most importantly, at the maturity level or age it was experienced at. Many times, these experiences are the result of repressed trauma from younger years. As adults, we can experience depression, fear or anxiety and not know why. Situations arise and you begin to get this overwhelming feeling, but have no understanding as to why. You have no conscious awareness of the root cause of the feeling. All of these feelings – fear, guilt, anxiety, depression, or other feelings of unease are symptoms of repressed memories.
The unrecalled events and traumas, or past emotional experiences resides in our subconscious mind. Very often, we are unaware of them or may have forgotten them. Yet, in our daily lives, the feelings that were associated with the experiences or traumas, come to the surface causing us to feel anxious, fearful or depressed. Many seek traditional treatment and are often prescribed medications or traditional psycho-therapies that rarely, if ever get to the heart of the problem.
As a trained clinical hypnotist, I help my clients unwind the entanglement of emotions that often create negative spiral loops. Hypnosis is beneficial for several reasons. First, it allows you the opportunity to return to the trauma or causative event in a safe and controlled setting. In this setting, you are able to face the experience as an adult. An adult has the life experiences and emotional tools that the child lacked to process the experience. Through hypnosis, the subconscious mind can release and rewrite the experience that is the underlying cause of the unease. A second benefit that clients receive is the feeling of complete relaxation.
Through hypnosis, the mind and body come to a place where they are not fighting each other. Additionally, I teach my clients how to use mindfulness meditation and self-hypnosis to improve all areas of their lives. This is particularly useful when we realize that the subconscious mind’s dominant thoughts control our behaviors. If we are labeled depressed, anxious, or fearful, we generally tend to act in that way because it is the belief system of the subconscious. When that label is replaced with positive feelings and emotions, we adopted through hypnosis and resolution of the traumatic event, our feelings change. Simply put, emotions control thinking, thinking controls behavior, behavior controls your destiny.
Painful past experiences shape the emotional memory (in the subconscious mind). When, through hypnosis, you resolve the pain, you are finally able to move forward. You are no longer carrying that hidden anchor that is holding you back from achieving your fullest potential.
Let’s explore your potential and see how empowered you will become. Let’s melt away the fear, trauma, stress and negative experiences that you subconsciously focus on and that are keeping you stuck.