Change 7 Things Torturing Millennial Women…

Posted Posted in Interesting, You Can Fix That

Change 7  Things Torturing Millennial Women Before it Destroys You!


WOW! The number of millennial and Gen-X women who are calling me to help them deal with relationship issues has really skyrocketed in the past few months.  If you find yourself not enjoying relationships, just hooking up because it is easier than dealing with the challenges, or, you find yourself trapped in toxic relationships, then my hypnosis sessions are for you.  Watch this video and then download my free report to learn more.

Change 7 Things Torturing Millenial Women – by Marc Marshall, CH CHMI

Special Report – Change 7 Things Torturing Millennial Women Before it Destroys You

Stress Kills Relationships

Posted Posted in Interesting, You Can Fix That

Stress Kills Relationships

I just finished a recent appearance on Refinery29’s Sexcess.   The following night, I attended a Manhattan by Sail cruise held by an event planning group.  While many were fascinated by the fact that I am a Hypnotist, I received the same questions from the R29 audience and staff, and many on the cruise; “Can hypnosis can help me have a better, more intimate, relationship with my partner?”

Before I answer this question, let me point out an observation that I have made as it relates to young professionals that I encounter in my practice and while performing.  Many of those I meet, tell me of their focus on career, the stress it brings and the long hours they spend, both in and out of the workplace.  We frequently find perks in the millennial workplace that includes open workspaces, flex hours, health clubs, cafeterias where you can get any type of food, massages, yoga, you name it is there.   These great perks tend to keep us in or connected to our work environments for longer periods.   Then add the online video conferencing from home, tablets and mobile devices, and we find there is little to no personal time to focus and develop our relationships.

The pace of the modern workplace is frenetic.  It sucks up mental, physical and emotional energies.  The people that I spoke to about their relationship issues, to a person, shared the same thing.  When they are with their partner they are often distracted. They are thinking about what they could have done, should have done, need to do, going to do, want to do – BUT not about what they are doing!  As a result, they are going through the motions of a relationship and not enjoying it.

So, how can hypnosis help you to have a better, more intimate relationship with your partner?  The first thing that I do with every client that comes to see me, regardless of the issue, is to teach them mindfulness meditation; how to stay in the present.   Most people are focusing on the past or future.  Those than focus on the past tend to be more depressed.  We can never change the past, just like we cannot un-ring a bell.  Similarly, those that tend to focus on the future are projecting and speculating on events that may never come to pass.   The result for those is anxiety and a waste of energy.  Many fear outcomes that never come to pass.

Second, through hypnosis, I help clients re-write the subconscious, emotional scripts, that we tend to play over and over.  I empower clients to get beyond past, less than positive, experiences.  Whether that experience is a trauma, issues with their family of origin, or looping in destructive relationships,  I help them learn to feel positive, focused and energized about themselves.

Give me a call to find out how you can move forward and have more intimacy, better relationships, and feel more positive.  The call is free and it will change your life.   Want to see the entire R29 show – Click this link.  https://www.facebook.com/refinery29/videos/10154491448302922/

Terrorism, Stress & Anxiety

Posted Posted in Interesting

I’ve been hearing from a number of clients and friends about their anxiety following the recent terrorist attack in #Orlando, # Tel Aviv, and elsewhere.  There is real sense of uneasiness that is having a noticeable impact on people’s reactions to one another.  This is the outcome of terror and we have a choice to not allow ourselves to become the victims.  Through my work with clients on hypnosis and mindfulness meditation, I help you take back control of your life.  Ready to stop being controlled by stress, fear and anxieity?  Take a look at this video and let’s talk soon.

What’s holding you back?

Posted Posted in Interesting, You Can Fix That

Imagine, create a picture in your mind’s eye of, how much better your life would be if you weren’t focused on things that were out of your control.  Now, I probably am shooting myself in the foot by sharing this, but the majority of people who seek my services to improve their lives are either focused on the past or the future.

Too often, we tend to trap ourselves with our own, self-destructive behaviors.  These are behaviors that in some way, our subconscious minds have associated with a reward of some type, but which create challenges for us.  The simple thinking here is that change does not occur until the pain of staying the same is more than the pain of changing.   In large part this is true.  It is the pain of behaviors, fears that paralyze, overeating, smoking, fear of future events, or repetitive / obsessive behaviors that stop us from reaching our potential.

There are two powerful tools that I share – mindfulness meditation and hypnosis.  The mindfulness trains us to focus on the moment.  When this becomes an integral part of our thinking and life, we no longer obsess about the past or worry about the future.  We learn that it is in this moment that we have the ability to make dramatic and lasting changes in our lives.  Changes that propel us into enjoying life, perhaps for the first time.

When mindfulness is combined with the power of hypnosis, the power of subconscious suggestion, we open the path way to change.  Here, I work with you to replace the negative associations that have developed and result in destructive behaviors, with positive and rational understanding.  An example of this retraining and new understanding came about from some work I did with a client who had a fear of spiders.  Through our journey together, the client revealed an experience that they had as a young child.  The child had been forced to touch a large spider during a demonstration at a pre-school.  The “young” client didn’t have the tools to express their discomfort and instead internalized and focused on the experience for more than 30 years.  During our session’s work, the client was able to revisit the initial traumatizing event and using their adult skills, able to address it and become more comfortable.  Further desensitization visualization and ultimately physical exercises allowed the client to move on past and no longer fear spiders.

So, I repeat the question – What’s holding you back?  Is it self-doubt, fear of failure, fear of losing face, the paralysis that comes with needing to be perfect?  Let’s work together and allow me to teach you the tools to improve all aspects of your life through hypnosis and mindfulness mediation.