Blog

Coronavirus is Killing Your Libido - A couple of weeks into the Coronavirus pandemic, I began to get calls from old and new clients with what was an expected problem.

STOP reading this Right Now!  And answer this question . . . WHO ARE YOU?   Say your answer out loud ...

Yes! You read that right - We are witnessing the greatest mass hypnosis of all time.   Three weeks ago,...

  Stop with the New Year’s Resolutions!  They DON’T WORK! The new year is here and like last year, and...

Just Close Your Eyes and See Your Pain Melting Away… How Much Better Would Your Life Be Without All That...

What is Equanimity? Equanimity is a practice, most often discussed in Buddhist and Sufi traditions. Equanimity is the base for...

Why You Need to Let Go of Yourself to Become the Best Version of Yourself What is the thing that...

Imagine becoming the most incredible, unstoppable version of yourself? I’m not talking about the usual ‘self-help’ stuff. This goes beyond...

Top Tricks for Killing Procrastination Procrastination is something that can ruin your day, damage your career and negatively impact on...

People ask me all the time if they really can completely eliminate their performance anxiety( often referred to as stage...

More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and...

The festive season is here and for many people, stress, depression and anxiety can make this season anything but merry....

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived...